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12 Week Signature Weight Loss For Busy Moms

12 Modules

Week One - Prep Work for Success

1 Curating the Healthy Life You Want

Week Two - The Details Matter

1 Nutrition Swaps & Labels

Week Three - Mindset Matters & Mom Guilt

1 What's In Your Head?

Week Four - Time To Level Up

1 Forward Motion

Week Five - Sugar Monster

1 Pour Some Sugar On Me (Or Don't)

Week Six - Get Some Sleep

1 Healthy Sleep Habits

Week Seven - Gut Health & Mood

1 How's Your Tummy? 2 Mood & Gut Download

Week Eight - Intuitive Eating

1 Week 8 - Intuitive Eating

Week Nine - Navigating Social Events & Mindful Eating

1 Navigating Social Events & Mindful Eating

Week Ten - Relax & Reflect

1 Relax & Reflect

Week Eleven - You Are What You Eat

1 You Are What You Eat

Week Twelve Lesson - You Did It!

12 Week Signature Weight Loss For Busy Moms

You've made the best choice for your long term health & happiness.

Congratulations on believing in & investing in yourself.

Modules for this product 12

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$1,297.00 USD

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$499.00 USD ( then $499.00 USD for 2 months )

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12 Week Signature Weight Loss For Busy Moms

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